Practice Quiz

NPTE Physical Therapist Exam Review - Question List

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66. What type of exercise is defined as a quick, powerful movement that is preceded by a countermovement and involves the stretch-shortening cycle?
  1. Power
  2. Sprint
  3. Plyometric
  4. Spike
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67. What is another name for the amortization phase of a plyometric action?
  1. Eccentric
  2. Concentric
  3. Isometric
  4. Synaptic
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68. Which client would be markedly inappropriate as a candidate for plyometric training?
  1. A 12-year-old student athlete
  2. A 57-year-old very active adult
  3. A 41-year-old triathlete
  4. A 28-year-old semi-pro soccer player
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69. What type of plyometric activity involves jumping and landing in the same spot, repeatedly, with no rest between repetitions?
  1. Depth jumps
  2. Box jumps
  3. Jumps-in-place
  4. Standing jumps
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70. Which of the following exercises is a speed drill?
  1. Jump from box
  2. Alternate-leg bound
  3. Butt kick
  4. Front barrier hop
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